Tag Archives: Dr. Peter A. DiChristofano

How to Maintain Your Oral Health While on Vacation | Dentist in 60706

Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation. 

Plan Ahead 

Make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag, so that it can dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you are in need of dental care such as a root canal or a filling, it is better to have treatment done ahead of time to avoid any emergency care away from home. 

Set a Routine 

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can. 

Watch your Diet 

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can cause damage to the enamel of your teeth. Cocktails are a great example of this. In addition, bring healthy snacks along with you. These can save money while on-the-go, and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth. 

You can maintain your oral health on vacation without any stress if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a cleaning prior to your trip, contact our team.

DiChristofano & DiChristofano Dental Care of Norridge
Phone: 708-453-0777
7615 W Montrose Ave
Norridge, IL 60706

Cracked Teeth and How to Avoid Them | Dentist in 60706

A cracked tooth can affect the appearance of your smile and hinder the function of your teeth. Depending on the severity, you may experience discomfort or find it difficult to chew comfortably. Thankfully, damage to your teeth can be avoided by knowing what causes it. Below we have gathered the most common reasons for a tooth to crack and how to avoid it from happening. 

Chewing Hard Foods 

While healthy teeth are strong, they are not indestructible. Try to avoid or limit chewing on hard foods such as nuts, ice, or popcorn kernels, as these can cause cracks in your teeth. 

Grinding Your Teeth at Night 

Teeth grinding (known as bruxism) is a common occurrence and can happen without your knowledge. Most teeth grinding happens in your sleep and can gradually damage your enamel, causing stress fractures or what are known as craze lines. Combat this issue by wearing a night guard, which acts as a barrier between your upper and lower teeth and protects them from wear. 

Natural Aging 

As you age, so do your teeth. While you can’t avoid aging, you can help limit the effects it has on your oral health. Cracked teeth are commonly found in people over the age of 50 due to a lifetime of daily use. Because of this, it is important to practice strong oral hygiene habits and visit the dentist on a regular basis.  

Trauma to the Mouth 

Traumatic dental injuries can occur during vehicle or sport collisions. Often, these accidents are unavoidable and can cause damage to your teeth. While playing contact sports, we encourage you to wear a mouth guard to lower your chances of cracking a tooth. 

Cracked teeth, especially when left untreated, are one of the leading causes of tooth loss. There are ways to avoid these injuries that will help keep your teeth strong and safe. Sometimes, a cracked or chipped tooth is unavoidable. In this case, our team at DiChristofano & DiChristofano Dental Care can help restore your teeth back to full health

For more information or to schedule your next appointment, contact our office today. 

DiChristofano & DiChristofano Dental Care of Norridge
Phone: 708-453-0777
7615 W Montrose Ave
Norridge, IL 60706

Dentist Norridge IL | One Tool for Better Gum Health

Dentist 60706

Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips for Flossing Correctly

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth.

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our office, please contact our team.

DiChristofano & DiChristofano Dental Care
7615 W Montrose Ave, Norridge, IL 60706
(708) 453-0777

Scare Away Tooth Decay

Dentist Norridge

Dentist in Norridge ILHalloween is just around the corner, and everyone, both kids and adults, are excited to indulge in sweet treats. Although Trick-or-Treating may be a fun activity, don’t forget to consider the impact it has on your oral health.

As you check the candy loot, remove some of the following tooth decaying culprits from the stash:

  1. Candy Corn: This bite size candy seems harmless. However, some of us grab it by the handful. Candy corn contains a high amount of sugar and can often lead to tooth decay.   If you’re not careful, you could end up eating an entire bag.
  1. Chewy Sweets: Gummy candies and taffy can be difficult for children and adults to resist, but they are a serious source of tooth decay. It often gets stuck in the crevices between teeth, making it difficult to remove.
  1. Sour Treats: Sour candies, such as Warheads, Sour Patch Kids and Sour Skittles, have high acid levels that can break down tooth enamel quickly. The good news is that saliva slowly helps to restore the natural balance of acid in the mouth. It is recommended to wait 30 minutes to brush your teeth after consuming sour candies. Otherwise, you will be brushing acid onto more tooth surfaces, increasing erosive action.
  1. Hard Candy: Any candy that stays in your mouth for an extended period of time is more harmful for your teeth than candy that is quickly consumed. Examples of these candies include lollipops, Gobstobbers and Jolly Ranchers. Hard candy lowers the pH in your mouth, creating a more acidic environment that is more conducive to enamel erosion and decay.
  1. Caramel Chocolate: Candies, such as Milky Ways and Twix, contain caramel, a gooey substance that sticks to your teeth and is hard to rinse out when you get a drink or from the saliva in your mouth. That means that more harmful bacteria and acids grow, which put your teeth at an increased risk of decay.

By encouraging good oral hygiene, Halloween can be a fun, cavity-free holiday! If you forgot to schedule your last six-month check-up, now’s a good time to get back on track and contact us at DiChristofano & DiChristofano Dental Care. We also encourage you to schedule an extra post-Halloween dental cleaning to ensure healthy teeth after eating all that candy!